Home Self-Care


Essential Oils for Grief

I've been avoiding writing this blog post for weeks now. Part of me hasn't really wanted to talk about this topic because, well, it sucks....

How to Beat the Winter Blues

Do you ever feel a little less than motivated when those grey, dreary clouds hide the sun for more than a few days? Yeah,...

DIY Facial Toner

What's In Your Beauty Products? Did you know the average woman applies over 500 chemicals to her body every single day? Or the fact that...
Hi! I'm Kelley! I am a former elementary school teacher, turned holistic lifestyle coach and I am so glad you're here. After being diagnosed with (and healing myself from) a rare chronic illness, I now teach people how to tap into their intuition in order to make the changes they wish to see in their health, naturally. I'm on a mission to change the way we think about self-care, so we can all show up in the world as our best and brightest selves. I can't wait to connect with you!