About
Contact

Facebook
Instagram
Pinterest
YouTube

Home
About
Blog
- Essential Oils
- Beauty
- Cleaning
- Self-Care
- Food
- Travel
Essential Oils
Shop
Coaching
Podcast

Select Page

Cart

Your cart is currently empty.

Hi, I’m Kelley!

I am a former elementary school teacher, turned holistic lifestyle coach and I am so glad you're here. After being diagnosed with (and healing myself from) a rare chronic illness, I now teach people how to tap into their intuition in order to make the changes they wish to see in their health, naturally. I'm on a mission to change the way we think about self-care, so we can all show up in the world as our best and brightest selves. I can't wait to connect with you!

Instagram

🥳 Rob officially joined the 40 club today! Th

🥳 Rob officially joined the 40 club today!

The force is strong with this one, so we decided he needed a birthday bash to match. 😉

I could write a lengthy, mushy post about this man and everything I love about him. But let’s leave it with the fact that he is my very best friend and my most favorite person on the planet, and I am so grateful that our timelines collided in this life.

Huge thanks to @sparklymentz and @jmentzy for throwing this shindig and hosting us!

Happy, happy solar return, my love. May the forties be with you. 😘

Happy New Year, friends! 🥂 It's last day of t

Happy New Year, friends! 🥂

It's last day of the year! Today is extra sweet because it's Rob's 40th birthday, so we'll be celebrating ALL day! Watch my stories to join in on all the fun.

Here's a fun diffuser blend I put together, intentionally crafted to help us call in some powerful energies and emotions in the new year:

💧Wild Orange - Abundance
💧Cheer - Faith and joy
💧Coriander - Integrity
💧Frankincense - Truth and light
💧Douglas Fir - Generational wisdom

Pop it in your diffuser today and let me know what you think!

Wishing you and your family abundant health and joy in 2022. ❤️

Merry Christmas, friends! 🎄🎅🏻 Feeling ex

Merry Christmas, friends! 🎄🎅🏻

Feeling extra grateful to be spending the holiday with framily, enjoying new and old traditions.

Sending you all lots of love. ♥️

I love Christmas. And I am actually really feeling

I love Christmas. And I am actually really feeling the holly jolly vibes this year. 🎄

But I also really, really miss my mom.

The heartache is tangible.

I find the things that bring me joy like nostalgic movies and our family cookie recipes, are also the things that make feel deeply sad.

I used to force myself to be happy during the holidays, but for years it just left me feeling drained and burnt out by the end of all the celebrations.

When I decided to allow myself to feel, and be ok with riding the waves of grief WHILE ALSO jingling all the way, the whole holiday season started to feel lighter.

So just in case this week feels extra tough for you, here's your permission slip.

One of the most beautiful things about being human is our ability to experience emotion.

And you, my friend, are allowed to feel it alllll. ❤️

If I can offer any piece of advice, it would be this: include people in your grief. I promise that those who love you will be honored to bear witness and hold space. Even if it gets uncomfortable. You'd be surprised at the connections you can forge and the healing that can happen when you allow others to share in your ups and downs.

How are you holding up this holiday season? What can you do to take extra good care of you?

Happy Thanksgiving from the Wimps! 🍁 We hope t

Happy Thanksgiving from the Wimps! 🍁

We hope that your day was full of joy and a reminder that there is always, always something to be grateful for.

Now the biggest question - Pumpkin Pie 🎃 or Apple 🍏?

Sometimes I feel like I can’t even remember life

Sometimes I feel like I can’t even remember life before these little brown bottles.

Essential oils have been such a huge part of my healing. They came into my life shortly after I was diagnosed with Gastroparesis and have seen me through countless issues since.

While I could go on and on about the many things I have used essential oils for, I think the most important thing I have learned from them is how to trust the power of nature and my own intuition.

If you’re curious about how these bottles of plant medicine might help you, the door is always open. And I have a extra special invitation for you this week.

Tomorrow starts our annual holiday BOGO week flash sale. This is an entire week of buy one, get one free oil deals and, from a purely economic standpoint, this is absolutely the best time to get started.

If you feel the nudge and are ready to explore, send me a DM so we can get you set up and chat about what might be the best direction for you. Being your oil fairy would be an honor.

Stay tuned for daily tips and education from me this week!

What BOGO pairing are you hoping for this week??

Happy 246th birthday to the USMC, and a special sh

Happy 246th birthday to the USMC, and a special shout-out to my favorite Marine, my handsome hubby. 🥰

“From the Halls of Montezuma
To the Shores of Tripoli;
We fight our country's battles
In the air, on land and sea;
First to fight for right and freedom And to keep our honor clean;
We are proud to claim the title of United States Marine.

Our flag's unfurled to every breeze From dawn to setting sun;
We have fought in ev'ry clime and place
Where we could take a gun;
In the snow of far-off Northern lands And in sunny tropic scenes;
You will find us always on the job The United States Marines.

Here's health to you and to our Corps
Which we are proud to serve
In many a strife we've fought for life And never lost our nerve;
If the Army and the Navy
Ever look on Heaven's scenes;
They will find the streets are guarded
By United States Marines.”

Sending an early happy Veteran’s Day and extra love to all who have served and their families. Thank you doesn’t cover it. ♥️

#semperfi #semperfidelis #marine #usmc #marinecorps #veteransday #honorourveterans #grunt #0311 #oorah #devildogs

By all means, involve your team of trusted advisor

By all means, involve your team of trusted advisors, call on your inner circle for guidance, and seek out differing perspectives.

But remember that at the end of the day, yours is the only opinion that truly matters.

Learn to trust that still, small voice. She knows what’s up. ♥️

PS-If you’re struggling with making a decision in light of our current global health situation, and are open to a candid conversation about both sides, join our Immunity Investigations class 11/11. Link in bio to register.

In light of the recent mandates, my inbox has been

In light of the recent mandates, my inbox has been flooded with questions like these…

⁉️How do I know if the v is for me?

⁉️What’s the difference between the options available?

⁉️What about natural immunity?

⁉️Are there options for prevention?

⁉️What are the best holistic and allopathic treatments right now?

⁉️My job is requiring it, what do I do?

⁉️Can you detox from the v? And how?

⁉️I’ve decided to get it, what can I do before and after to support myself?

👯‍♀️My bestie, @drlauraricci and I have been feeling the weight of these questions too. You are not alone, and we want to help.

So we’ve spent the last couple of months creating a virtual class to support you and guide you the research: ✨Immunity Investigations.

This is a 2 hour live course on Zoom where we will share all of our research and what we have learned from mentors, experts, and even private lectures to share with you.

We will discuss prevention options, diet, lifestyle changes, natural remedies, treatment options, antibody testing, mindset, the different v options, and Q+A.

We’ll also guide you on how take this information, tune into your own inner wisdom, and work with your team to make the decision that feels best for you and your body.

Join us this Thursday, Nov 11th, from 7-9pm CT. Tickets are available in my bio for $37.

Can’t make it live? The replay plus a bonus ebook and handouts will be emailed out within 48 hours after the class.

If you are open to looking at both sides of this big issue, we are here to hold space for you.

We are two best friends, who each made a different choice than the other. And we have nothing but love and respect for each other - perhaps more now than ever. ♥️

If you’d like to be part of the conversation, we have a seat saved for you at the table!

After this event, there will be an option to purchase the recording, but the price will increase to $47.

If you want to join us for the best price possible, grab your ticket now, as we want to honor those who are taking action.

Drop your questions below or send me a DM!

Follow Me on Instagram

This error message is only visible to WordPress admins

There has been a problem with your Instagram Feed.

Let’s Connect

Sign up here to receive weekly wellness tips, essential oil education, and love notes.

Thanks! Keep an eye on your inbox for updates.

thewholesomenomad

🥳 Rob officially joined the 40 club today! Th

Happy New Year, friends! 🥂 It's last day of t

Merry Christmas, friends! 🎄🎅🏻 Feeling ex

I love Christmas. And I am actually really feeling

Happy Thanksgiving from the Wimps! 🍁 We hope t

Sometimes I feel like I can’t even remember life

Happy 246th birthday to the USMC, and a special sh

By all means, involve your team of trusted advisor

Follow Me on Instagram

Let's Connect!

Sign up here to receive weekly wellness tips, essential oil education, and love notes.

Thanks! Keep an eye on your inbox for updates.

Affiliate Disclosure
Terms of Service
Privacy Policy
Copyright (DMCA) Policy

Facebook
Instagram
Pinterest
YouTube

© 2020 - The Wholesome Nomad

Disclosure: The content on this Website is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes only. Please consult with your doctor or wellness team if you have any questions regarding the information on this Website, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.