I’ve been avoiding writing this blog post for weeks now.
Part of me hasn’t really wanted to talk about this topic because, well, it sucks. Grief is a weird and wild process, and it manifests itself differently in all of us. No matter where you are in your own stage of loss, using essential oils for grief can be supportive for emotional health.
I would much rather share with you my latest DIY recipe or a recent travel adventure to be honest. But if you’re reading this, chances are you are struggling right now. Maybe you’ve recently lost someone you love. Or you’re grieving some unmet excpectations. Or maybe you’re feeling like you’ve lost your place or purpose. I’ve been there, and while I’m certainly no expert I do know that it all gets a fraction easier when we can connect with others who know what we’re going through. So here goes.